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Just do it!

Stretch. Be Strong. You get one body, make it count.Shoes make the outfit. Planks. Planks. Planks. Plan. Monitor. Adjust. Grow.

PHOTOS BY: Tom Noe

A few weeks ago I ventured out downtown for a change of scenery and boy what a glorious day it was!  Boats on the river, kayakers paddling along and just enough breeze to keep me cool without getting cold.  Back in the day a cotton t-shirt and any old pair of shorts would do for exercise however, nowadays, there are so many fantastic fabrics that help to keep you dry, cool and looking stylish that my old t-shirts have found their way to a donation pile.  Sometimes getting dressed up in my workout duds helps to motivate me to get out there and Just do it!  Don’t I know we all need a little motivation sometimes 🙂

Cheers to getting back on the wagon of posting, exercise and just plain seeing the good in everything around me!

Life is too short to be anything but happy, fit and in control!

Now get out there and Just do it!

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DETAILS://Sunnies: Maui Jim // Fitness Tracker: Polar (old; new model here) // Capris: Koydan (found at Marshall’s) // Shoes: Zella // Top: Under Armor (similar here)

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